Learn more about the latest health trends from our experts
Overtime, high levels of stress can affect you both mentally and physically, causing headaches, lack of motivation, a feeling of helplessness, and a higher odd of heart disease or immune disorders.
Some say that your skincare does better when it’s chilled. But other dermatologists think that it doesn’t do anything special.
Nothing is worse than being at work looking for an emergency tampon or even worse - finding a very badly placed stain on your brand new pants that you definitely can’t pass off as Ketchup.
They took us to an exam room right away. The nurse attempted to find a heartbeat, but couldn’t. She looked at me with tears in her eyes, and I knew. I knew I had lost my baby. She hugged me while we all cried.
We hear the term “protein” being thrown around or see protein shakes on the menu of clean and healthy eating places but what exactly is protein and how do they affect our body?