Learn more about the latest health trends from our experts
No matter what led you here, living greener is great for the environment and maybe even your budget (sounds like a win-win)! As of now, people are producing 1.87 tons of carbon emissions every year.
I decided to test out 3 different mindfulness apps and review them. Now when you’re feeling overwhelmed at work you can put in your headphones and practice some mindfulness!
It largely rose to prominence after a documentary by celebrity neurosurgeon, Dr. Sanjay Gupta, publicized its ability to prevent epileptic children from having seizures.
Sometimes small amounts of stress can push your further and faster. But chronic stress can lead to some pretty serious health problems physically and mentally.
Strikingly, between 20 percent and 50 percent of female students in science, engineering and medicine, and more than 50 percent of faculty, said they had experienced harassment.
Overtime, high levels of stress can affect you both mentally and physically, causing headaches, lack of motivation, a feeling of helplessness, and a higher odd of heart disease or immune disorders.
Some say that your skincare does better when it’s chilled. But other dermatologists think that it doesn’t do anything special.
Nothing is worse than being at work looking for an emergency tampon or even worse - finding a very badly placed stain on your brand new pants that you definitely can’t pass off as Ketchup.